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Ceylon Cinnamon

cinnamonWith a wonderful warm and sweet flavour, Ceylon cinnamon is another delicious ingredient we use in our spreads. We use only freshly  ground cinnamon. But like all of our ingredients, we didn’t add it in there just because it’s spicy and tasty. Cinnamon has a lot of health benefits as well.

Health benefits of cinnamon:

Better heart health
In a recent study, researchers found that a diet rich in spices, like cinnamon and turmeric, helped curb the negative effects of downing a fatty meal.

Blood sugar regulation
Scientists found that antioxidant-rich cinnamon extract helped reduce risk factors associated with diabetes and heart disease.

Diabetes protection
Cinnamon has been shown to slow stomach emptying, which curbs the sharp rise in blood sugar following meals, and improves the effectiveness, or sensitivity of insulin.

Better brain functioncinnamon1
Research shows that just smelling cinnamon enhances cognitive processing, but consuming it significantly ups brain function.

Parkinson’s protection
Scientists found that after ground cinnamon is ingested, it’s metabolized into a substance, which enters into the brain and improves its functions.

Source: http://news.health.com

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